MEET JULES

Fitness Expert at Fit Therapy of Texas

Jules Valdez Headshot 2022 Personal Trainer.jpg

Jules has obtained the following degrees/certifications:

  • NASM Certified Personal Trainer

  • Red Cross AED/ CPR Certified

  • Certified Life Coach

  • eCornell University- Certified Digital Marketing Manager 

  • University of the Incarnate Word Alumni- Bachelors in Marketing

  • San Antonio College- Associates in Photography

Jules' fitness knowledge consists of and uses the following techniques/approaches:

  • Over 100lb Weight loss Success

  • 2x NPC Bikini Competitor 

  • One on One and Group Training 

  • My approach to training: It's the Coaches job to know the path, it's the clients role to enjoy the journey.

  • She is best at alleviating fitness stressors for beginners.

 

Take it from someone who has lost over 100lbs in her fitness journey; overthinking all the insecurities you have, questions that may come up, and options out there only distances you farther from your goals.

She has been there. She knows what it's like to be filled with insecurity, surrounded by the wrong people, practicing terrible habits and feeling so unproductive in your existence. 

But one day she decided … she didn’t want to feel like that anymore. She changed her choices, became more mindful of her self talk and it all changed. Jules' actions lead to results, her results lead to wellness and wellness lead to happiness. She lost over 100lbs, and she gained an exhilaration for life that she has to share with others. 

The toughest conversation she had was with a woman she cried with who told her “I didn’t care if I died from diabetes, but when I looked at my kids, I had to care so much more about myself.” Throughout the years she has been Coach, Jules' learned something that is so vital to binding and aligning with others; you have to listen to them as though time doesn’t exist. You will not know where to guide them if you do not know how they got to where they are. Listen first, guide second.

She believes in building relationships beyond training. She herself is an over 100lb weight loss success, and can still remember people who motivated her along the toughest parts of her journey. It’s not what you do that matters, it’s how you make people feel with what you do that matters.

Jules hobbies include the following: 

  • YouTube Livestreaming- she really enjoys joining panels in the YouTube communities she is apart of. She loves bringing communities together thought provoking conversations through experiences of herself or others, makeup tutorials, product trials on live and bringing her "punny" sense of humor to engage a livestreaming audience.

  • Woodworking Projects - She LOVES her some trips to Home Depot! She actually built her own Reverse Hyper last summer, If you ever want to challenge yourself she "wood" suggest this hobby!

  • Marketing- In her opinion; marketing is an art, which makes it a hobby! She is always eager to learn new ways to be able to emote a message to an audience, and it gives her a great opportunity to practice her "weather girl voice" ( She always wanted to be a weather girl).

 

Other References:

Ksat12 Segement: https://youtu.be/XsjHXDUcHqc 

SA Live Vision Board Segement: https://youtu.be/zNcyjAwEOhg