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October 10, 2019

📢 Hey San Antonio! It's our 5 Year Anniversary & we are SO excited we just can't hide it! 📢

Starting today, October 9th- October 15th we are offering... 

🌟50% OFF our Semi-Private Training Program



🌟50% off Personal training Packages to the 1...

August 11, 2019

Listen to our video about why we procrastinate and how to get started to change your physical and mental health. 

It seems as though the fast-paced world we are living in makes it difficult to focus on ourselves and manage everything that is thrown our way. If you are dealing with chronic stress, it may seem like there is no way to find relief and the only option is to push throug...

December 13, 2018

Get to Know: Kenny & Tracy

We've had the wonderful opportunity to get to know so many of you better, we thought we'd tell you more about our owners, Kenny & Tracy!

Kenny obtained his Bachelor of Science in Kinesiology specializing in Exercise Science from the University...

As a little girl, I worried about everything and everyone.

I wrote in my journal my worries daily and prayed for everyone until I fell asleep at night.

The need to help others never went away.

It became my life.

I am a Licensed Professional Counselor.

I help people for a li...

November 4, 2018

We recently turned 4 and could not be prouder! 4.5 years ago, Kenny and Tracy, dreamt up Fit Therapy of Texas. They could not have dreamt up what Fit Therapy of Texas has become---a place to motivate and inspire people to live their best life.

In 4 years, Fit Therapy of...

January 1, 2018

Before we ring in the New Year, we are sharing 10 blessings of the year that ended. 

Now is the perfect time for reflection – to appreciate how far we’ve come. Bringing awareness to all the good things that have happened this year - I guarantee there will be more than y...

November 5, 2017


FIT tanks, long sleeve shirts, hoodies and much more gear... 

These stylish additions will keep you motivated and inspired each workout. Here’s a look at what’s new.

Click the link here: https://shop.spre...

October 14, 2017

Today marks Fit Therapy of Texas's 3rd anniversary! That's right. On October 14, 2014, we opened the doors to Fit Therapy of Texas and began our business journey with an incredible community that grows stronger every day. To celebrate, we're sharing 3 facts about us —...

Our mission is to bring healthy to the people. Our FIT MIND, FIT BODY facility is a one stop for complete nutrition, fitness and mental health counseling. At Fit Therapy of Texas, we focus on you from a holistic approach.

Co-founders, Kenny McClendon and Tracy Cooper, a...

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