Choose your program, add years to your LIFE

Investing in your health at Fit Therapy of Texas is a commitment to improve your life from the inside out. 

When you learn how to improve your physical health, nutrition and manage your stress, not only do you become a better version of yourself, but you are able to better manage life challenges, better for those you love and your career---everything that is important to you.

No matter your fitness level or budget, we have a plan for you. 

Personal Training

If you have not worked out in 6 months or more, not sure how to eat right for your body, and overwhelmed,  this is the program for YOU. 

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Small Group Training

If you are already working out, but need help with your nutrition, and don't mind working out with other like minded individuals, this is the program for YOU. 

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Membership Benefits Include:

3, 6 or 12 month memberships

based on your health and fitness goals

Custom meal plan and nutritional guidance with shopping list and recipes

Online booking for small group training 


Stress relief group every 2nd & 4th Thursday of each month. 

Flexible training hours. Open from 5 AM to 10 PM M-F and 8 AM to 4 PM Sat. 

Access to private Fit Members page for motivation, recipes, at home workouts and more.

24/7 text to trainer for support & accountability