• Amanda Meckel, Fitness Expert

How to stick to your macros

Eating out doesn't have to sabotage a healthy diet. Watch the video below for a simple plan to keep to your macros:

Need more help? We got you. Schedule your consultation today at 210.495.3131 or email www.fittherapyoftexas.com.

#exercisenutrition #macros #fittherapyoftexas #mealprep


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