VLOG: How to set boundaries
- Tracy Cooper, LPC
- Jul 22, 2018
- 1 min read
Updated: Aug 25, 2023
Boundaries are what separate me from you. Boundaries are important to teach others how to treat YOU!
Types of boundaries:
✅Physical
✅Emotional
✅Intellectual
✅Sexual
✅Time
Watch the video to learn how to set physical, emotional and time boundaries. Setting boundaries work with practice.
If you need help with setting boundaries, reach out to us at 210.495.3131 or by website at www.fittherapyoftexas.com.