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  • Tracy Cooper, LPC

VLOG: How to set boundaries


#Boundaries are what separate me from you. Boundaries are important to teach others how to treat YOU!

Types of boundaries:

✅Physical

✅Emotional

✅Intellectual

✅Sexual

✅Time

Watch the video to learn how to set physical, emotional and time boundaries. Setting boundaries work with practice.

If you need help with setting boundaries, reach out to us at 210.495.3131 or by website at www.fittherapyoftexas.com.

#boundaries