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🎉 Celebrating 3 Years at Alamo Ranch — Get Up to 50% Off Personal & Group Training!
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Join date: Jan 19, 2020
Posts (5)
Feb 24, 2019 ∙ 1 min
5 exercises for your hamstrings, booty, and abs you can do with just a stability ball!
It may be cool outside currently but you know in ONLY 2 months its gonna Get HOT, so we can help you Match your BODY with the Outside...
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Jan 26, 2019 ∙ 2 min
EXERCISING IN THE COLD... IS IT A GOOD IDEA?
First, I will address the obvious. Cold is subjective to the individual. I, personally, think anything above 32 degrees is not cold but I...
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Jan 16, 2019 ∙ 1 min
How to begin an exercise routine
Want to start exercising, but not sure where to begin? I can tell you starting an exercise routine can be life changing but also can be...
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Kenny McClendon, Owner
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