19141 Stone Oak Parkway #603 

San Antonio, TX 78258

Tel: 210-495-3131

Fax: 844-272-8032

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RESERVE YOUR SPOT

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MONDAY 

FULL BODY

WORKOUT TIMES:

6 AM

9:30 AM

5:30 PM

6:30 PM

8 PM

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TUESDAY 

CHEST & ABS

WORKOUT TIMES:

5 AM

6 AM

9:30 AM

5:30 PM

6:30 PM

7:30 PM

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WEDNESDAY

LEGS

WORKOUT TIMES: 

6 AM

9:30 AM

5:30 PM

6:30 PM

7:30 PM

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THURSDAY

BACK & BICEP

WORKOUT TIMES:

5 AM

6 AM

9:30 AM

5:30 PM

6:30 PM

8 PM

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FRIDAY

SHOULDERS & TRICEPS

WORKOUT TIMES:

6 AM

9:30 AM

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SATURDAY

CONDITIONING

WORKOUT TIMES:

9 AM

10 AM