MORE THAN A GYM

We teach men & women the correct way to lose weight, reduce aches & pains, feel decades younger and maintain it.

Not interested in the entire Fit Therapy of Texas program? No problem, our fitness, nutrition, and mental health services are all offered individually. Insurance is accepted for nutrition and mental health services. If we do not accept your insurance, we are happy to provide receipts for reimbursement for out of network benefits. View our Out-of-Network Guide

Dedicated Fitness Professionals to hold you accountable

Fit Therapy of Texas Fitness Experts will customize a workout program to your unique and specific needs. We will motivate, support and help you in every way to get you to your goals in person or by text 24/7. 

No more stress about what,when & how much to eat

You will receive a personalized meal plan created by Fit Therapy of Texas Registered Dietitians based on your weight, body fat, workout frequency and health goals.  Everything is laid out for you--easy recipes & real foods you enjoy to see results quickly.     

Breakthrough mental barriers limiting results 

You will no longer be derailed from your goals or progress when life throws you a curve ball. Fit Therapy of Texas Licensed Professional Counselors will teach you healthy coping skills, how to better manage your emotions and ways to change unhealthy habits for good.   

Start your success story!

We have helped thousands of people lose weight, gain confidence, increase mobility/flexibility, reduce stress, get stronger, rehabilitate injuries & feel better!

Take the opportunity to change your life, join our program and achieve lasting results!

Real Stories

Real Results

Join our program and transform your life--mind & body! Click the link to see more life changing transformations. 

*results may vary

Health Programs for all ages & fitness level

It's never too late to get healthy! We'll teach you how to reclaim your health--inside & out!

*results may vary

IF YOU'RE LOOKING TO LIVE A HEALTHIER LIFESTYLE, LOOK NO FURTHER

Fit Therapy of Texas programs are the best and most efficient way to meet your health and fitness goals. We understand your needs and challenges as a mom, busy professional, and/or setbacks recovering from an injury. We will create a tailored program to meet your goals in an efficient and effective manner.

Input your information below and we will contact you within 24 hours to schedule your free consultation.