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Personal Training or Small Group Training with a degreed professional. All programs are based on your health needs and fitness goals

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Meal Plans

Personalized Eating Plans. Everyone's dietary needs are different. Nutritional counseling sessions w/RD & eating plans are personalized for your physical, emotional, and lifestyle needs.


Stress Relief

Stress can hinder progress. Here we offer stress relief classes 2 x a month with an LPC to teach you healthy coping skills, how to better manage your emotions and break through barriers.

Success Stories

*results may vary

The Fit Therapy of Texas Experience

Ready to transform your mind & body?

Input your information below and we will contact you within 24 hours to schedule your initial consultation.

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Our mission is to bring healthy to the people. Our private gym is located in San Antonio, Texas and is a one stop for personal training, small group training, nutrition guidance, meal plans and mental health counseling. At Fit Therapy of Texas, we focus on you from a holistic approach.


Co-founders, Kenny McClendon and Tracy Cooper, are a husband and wife team with a shared vision to provide a new alternative to wellness focused on mental health counseling. Together, they developed Fit Therapy of Texas—a supportive, nurturing environment to educate, facilitate and promote healthy habits and positive change.


Kenny and Tracy created Fit Therapy of Texas for everyone. They discovered that exercise, nutrition and counseling combined was missing and desperately needed for the clients they served. In 2014, Fit Therapy of Texas was born. 

Integrative Wellness Center 

Fitness I Meal Plans I Mental Health

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