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Healthy Eating Segment on Telemundo

Healthy eating segment for kids with Registered Dietitian at Fit Therapy of Texas! Watch the full segment below.

https://www.telemundosanantonio.com/videos/Platillos-saludables-para-el-regreso-a-clases_TLMD---San-Antonio-488441951.html

Hope filled book to fight depression on fupping.com

Tracy shares her book 📖recommendation to survive depression in this fupping.com article.

Read more here: https://fupping.com/zakparker/2019/02/25/7-hope-filled-books-to-survive-depression/

Mental Health Talk on Great Day SA

Asking for help when you need it can be tough--it's important to know you're not alone and there is always help for you out there!

 

Watch the segment here: https://www.kens5.com/article/entertainment/television/great-day-sa/fit-therapy-of-texas/273-567314080 

Paws for a Cause Event shared on Great Day SA

We shared a very special adoption event with Alamo City pitbull and Fit Therapy of Texas. We discuss the psycho-physiological and psycho-social benefits of positive social interaction with a pet  

 

Watch the entire story here:  http://www.kens5.com/article/entertainment/television/great-day-sa/paws-for-the-cause-alamo-city-pitbull-rescue/273-527238167
 

A cautionary tale seen on The Doctors & SA Express News

FiTesta event shared on Great Day SA

Had a great morning with @crisblackwell and @pmireless! We had the most fun pushing Brandon Ronny through a workout. Don't know if he could have made it through another 30 secs. 

Check out the segment here: http://www.kens5.com/entertainment/television/great-day-sa/stay-fit-during-fiesta-/430099477

Mental Health Warrior Interview with Authority Magazine

It was an honor for Co-Owner, Tracy Cooper, LPC to share her personal story and efforts to de-stigmatize mental health in her interview with authority magazine.

Read the full interview here: https://medium.com/authority-magazine/tracy-cooper-mental-health-is-a-part-of-your-overall-health-and-is-just-as-important-as-eating-8cbaebbb421c

Workout segment on Great Day SA

Ab & booty exercises demonstrated on Great Day SA. 

Watch the full segment here: https://www.facebook.com/itsaGreatDaySA/videos/2375007952524683/