MEET JENNIFER

Jennifer has her NASM CPT, NASM CNC, CPR/AED and Ironman Certified Coach.

​

Jennifer has always enjoyed sports and running. In her early thirties, after giving birth to five babies, her body had changed. She wanted to lose some weight and feel healthy again, and as a result, her fitness routine became more goal oriented. Instead of eating whatever she wanted and exercising if she had time, she began a journey of connecting nutrition with fitness. Fifty-five pounds lighter, she was proud to “own” her health again. Excited by her health and fitness journey, she wanted to share her insights with others. Jennifer sought certification after certification to help others accomplish and exceed their goals. Jennifer is a triathlete and an IM certified triathlon coach. Her moto is TEAM: Together Everyone Accomplishes More. It brings her joy to help others cross a finish line.​

​

Six years ago, Heidi came to Jennifer primarily as a cyclist who wanted to get stronger both on and off the bike. She was in her late 50’s without strength training experience. Through their time together her client grew in confidence and strength, and has progressed from 3lb DB bicep curls to repping 15lb DB curls. She has competed in a half IM relay as the team cyclist, and her Garmin proclaims her Vo2Max to be 34, with a Fitness Age of 49, 15 years younger than her current calendar age! Heidi credits Jennifer with motivating her and keeping her fitness goals on track.

​

In her free time, Jennifer enjoys spending time with her kids, as well as swimming, biking, hiking and running.​​