Amanda GilmoreAug 5, 20175 tips to improve your bikini bodybuilding competition performanceEver think of competing in a bikini bodybuilding competition? Here are the top 5 tips to help you bring your best all-around package when...
Fit Therapy of TexasJan 30, 2017What Are Macronutrients?There are three macronutrients: carbohydrate, protein, and fat. What may be different for everyone though is what percent of their total...
Fit Therapy of TexasJan 22, 2017Discover how to read a food labelOur Registered Dietitians/Nutritionists provide support and guidance for individuals wanting and/or needing help with: Diabetes...