5 A+ Foods to add to your diet
Eating healthy is the best choice to make for your diet as it helps clean toxins from your body, provides energy and prevents future diseases. To ensure you are making healthy food choices, consider adding the following 5 A+ foods to your diet: 1. SALMON is a good source of protein and excellent source of vitamin D. Salmon also reduces the risk of depression, increases cardiovascular health and improves sleep. 2.KALE is an excellent source of Vitamin C & Vitamin K. Kale als