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Your Mind and Body Were Never Meant to Be Treated
Separately
Counseling + Personal Training in One
Integrated Wellness Package
Stress, anxiety, low energy, and unhealthy habits are all connected. Our packages combine expert counseling with personal training to help you heal mentally, build strength physically, and create lasting change.
Why Choose a Fit Therapy Mind + Body Package?
Consistency & Structure
Commit to your growth with a plan and the support you need.
Whole-Person Approach
Counseling for your mind. Training for your body.
Real change for your life.
Integrated Support
Your counselor and trainer work together under one philosophy.
Private-Pay Benefits
Keep your journey outside the insurance billing process if you choose.
Choose the Mind + Body Package That Fits Your Goals
Insurance vs. Fit Therapy Mind + Body Packages
Why Mind + Body?
Using Insurance
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Covers eligible counseling sessions based on your plan
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Limited to what insurance deems medically necessary
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Focus is typically on counseling only
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Subject to copays, deductibles and annual limits
Fit Therapy Packages
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Counseling + Personal Training
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Mind + Body Insight + Action
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Private-pay option --outside the insurance process
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Integrated support for whole person wellness
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Investment to your long term well being.
VS
Your emotional health affects your body. Your physical health affects your mind.
When we work on both together, you create lasting change that goes deeper.
Stronger You
Better Habits
Less Stress, More Energy
Lasting Change
Expert Team
Licensed counselors and certified trainers under one roof
Proven Philosophy
We treat the root, not just the symptoms
Real Support
You don't have to do it alone.
Flexible Scheduling
More time to use your sessions that work with your life
Pay Your Way
Break your package payments into smaller amounts with Klarna
