Avoid the crowds while you enjoy some fiesta-inspired favorites at home, but with fewer calories - protein-packed cheesy guacamole and higher protein/fiber chips. Guacamole is a healthy, nutritious, good thing to enjoy any time – but it’s high in calories -depending on your recipe, you’re looking at around 155 calories in ½ cup. In this recipe, you will substitute 16 oz of high-protein, low-carb, fat-free cottage cheese for 2 c of avocado. It may sound odd, but the cottage ch