Fit Therapy of TexasSep 12, 20215 Positive Habits to Treat Yourself With LoveRemember the most important person in your life is YOU. There is no other person like you and you deserve self-love. Self-love is...
Fit Therapy of TexasSep 12, 20213 Healthy Habits to Help You Achieve Your GoalsGetting healthy requires a change in behavior and habits. Learning how to make a behavior change and add new healthy habits into your...
Fit Therapy of TexasSep 12, 2021The Myths & Misconceptions About Being Busy!Have you ever bragged about being busy, maybe even normalized how busy you are? We have, guilty as charged. We even wore 'being busy' as...