Co-Owner of Fit Therapy of Texas
Tracy Cooper is a Licensed Professional Counselor. She has her Bachelors of Art in Psychology from the University of Texas at San Antonio and Master's in Clinical and Mental Health Counseling from St. Mary's University.
Tracy has experience providing counseling to children, adolescents, couples and adults. She is qualified to treat a variety of issues including, but not limited to: anxiety, behavioral issues, depression, mood disorders, social skills, self-esteem, and stress reduction management. Tracy's counseling approach combines Cognitive Behavioral Therapy and Solution Focused Brief Therapy with other therapeutic techniques that effectively promote change. Her counseling style includes active involvement in your process. She will assist you in exploring your options and solutions while sharing feedback and observations.
Tracy has a passion for helping individuals improve their mental health as well as reach their goals. She finds it incredibly rewarding assisting clients through challenging situations and issues. Tracy believes in the process of counseling and the positive affects counseling can provide and would like the opportunity to assist you through this process.
When Tracy is not counseling clients, she is working hard as the co-owner of Fit Therapy of Texas. Tracy believes and lives the model and approach of Fit Therapy of Texas. She is also an active member and co-founder of the San Antonio Counselors Networking Group. Tracy is very encouraging and supportive of other counselors. In her downtime, Tracy enjoys art, running, taking photos, coffee with friends, a good book, and spending time with family.