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MEET MONICA

Licensed Professional Counselor at Fit Therapy of Texas

Monica Solis Hoefl LPC

Monica has worked in the field of mental health for over 22 years. She graduated with a Bachelor’s of Art in Political Science & Psychology from Texas A & M University – Kingsville and Master’s of Science in Educational Science from Texas A & M University – Corpus Christi. Monica is currently finishing her Ph.D. in Counselor Education and Supervision from St. Mary’s University – San Antonio. 

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​Monica works with all ages, adults, adolescents and children, in individual, couples or family counseling. Adolescents are of special interest to me. She counsels from a Positive psychology, solution-focused perspective that addresses the needs & goals of the client with the primary focus of enhancing their life.

 

Monica approaches her work with creativity, compassion & commitment. She is optimistic, encouraging, & motivated to provide guidance & resources that empower you to hear and develop your voice & goals.

​Monica works well with individuals, couples, and families trying to improve communication, parenting, trauma, anxiety, grief, depression, or transitions; and special interest working with teens struggling with self-esteem, establishing boundaries, substance abuse, self-harm, academic concerns, social anxiety, impulsivity, and college counseling.

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When Monica is not working with clients, she enjoys spending time with loved ones, reading and working on her dissertation. 

What Members Say

"I started working out with a trainer virtually a couple weeks ago & it has been awesome! Being a nurse AND being in school still, I have constantly made excuses for not having time to workout and eat healthy. At first, I started doing sessions after work when I was already worn out, but my trainer encouraged me to start waking up early and working out before I go to work. This has been a game changer for me & I no longer have excuses of not having time or being too tired because he has encouraged me to MAKE time! My trainer is so supportive & encouraging and I don’t think I would be able to get through some of the workouts if I was doing them on my own! The meal plan that was made for me was very simple and straight forward, which has made it so much easier for me to prep and to not make excuses and eat whatever is “easy” or whatever is “fast” while going to work and school. I highly recommend it here if you’re struggling to prioritize healthy habits and making excuses like I was. This is just the beginning and I can’t wait to see my progress!"-Ashley
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