MEET MICHAEL

I am a Licensed Professional Counselor Associate with a background in leadership, performance, and life transition work. I hold a Master’s degree in Clinical Mental Health Counseling and bring over 21 years of experience supporting individuals in high-pressure, high-responsibility environments.

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My professional experience includes more than two decades in the U.S. Army in performance counseling, career development, and mentoring roles. I am also a husband of over 20 years, a father and stepfather, and a long-time coach and mentor to athletes across multiple sports. These experiences allow me to work confidently with individuals navigating stress, performance challenges, life transitions, and identity shifts, especially those accustomed to high expectations.

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I use an integrative, solution-focused approach, drawing from evidence-based techniques and mindfulness-informed care. I tailor counseling to each client rather than using a one-size-fits-all model, adjusting strategies as clients grow and progress.

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I believe in a holistic approach to mental health that considers the whole person. This may include attention to movement, sleep, routines, and connection alongside traditional talk therapy. As part of the Fit Therapy team, my clients benefit from a collaborative, multidisciplinary model that supports both mental and physical well-being.

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Outside of work, I am a combat veteran and military retiree who values staying active, paddleboarding, spending time with my family, and remaining connected to my community. I am committed to lifelong learning and plan to continue advancing my education and training to better serve my clients.

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Education and Certifications

• Master of Science in Clinical Mental Health Counseling, Texas A&M University–San Antonio

• Bachelor of Arts in Psychology, University of Texas at San Antonio

• Solution-Focused Therapy, Diamond Level One Certification

• Mindfulness and Trauma Certification