Fit Therapy of TexasFeb 8, 2023The Worst Advice Given to a person with depression l Fit Therapy of Texas"Suck it up. Other people have it worse than you." This is the worse advice given to a person dealing with depression. It may be with...
Fit Therapy of TexasDec 21, 2022Boundaries for the Holiday SeasonIt’s that time of year where a lot of us may feel pulled in a million directions. The kids are off school, when should I use my vacation...
Fit Therapy of TexasDec 18, 2022What No One Tells You About Depression, Anxiety, and Low Self-WorthHave you ever wondered if others are feeling the way you’re feeling? Do they worry as much as I do, do they struggle to get up in the...