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Fit Therapy of Texas
Sep 12, 2021
3 Healthy Habits to Help You Achieve Your Goals
Getting healthy requires a change in behavior and habits. Learning how to make a behavior change and add new healthy habits into your...
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Fit Therapy of Texas
Sep 12, 2021
The Myths & Misconceptions About Being Busy!
Have you ever bragged about being busy, maybe even normalized how busy you are? We have, guilty as charged. We even wore 'being busy' as...
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Fit Therapy of Texas
Feb 28, 2021
Take Care of You!
What does it mean to take care of You? This has a different meaning for everyone, but for most it means putting yourself first by...
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