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Depression Counseling

Depression Counseling in San Antonio, Texas

Depression Counseling is used to treat people suffering from depression and depression symptoms. It is best used in combination with diet and exercise to alleviate symptoms. It works by helping to restore the natural balance of your body physically and mentally. Depression counseling helps you think more clearly and positively about yourself, feel less nervous and take a more active part in everyday life. Depression doesn't discriminate and can affect anyone at anytime. It is important to know that you're not alone and help is just a phone call or email away.

How to determine if you need Depression Counseling:

Depression is a mood disorder that may significantly impair a person's functioning. Depression is non discriminatory, thus affecting all walks of life and impacting each person differently. Therefore, gaining a deeper understanding of your thoughts, emotion and/or behavior are an important step in identifying a diagnosis such as Depression and improving your mental health.


Take some time now to write out your current thoughts and emotions. Are you experiencing any of the common symptoms of depression listed below?

  • crying spells

  • sadness

  • change in your appetite or sleep patterns

  • loss of interest in things you once desired

  • think about hurting yourself

  • Isolating yourself from others

  • Impaired immune system

  • feel hopeless or helpless


If you are experiencing any of the symptoms above, know that you are not alone and treatment is available.

Therapy is proven to decrease depression symptoms

Fit Therapy of Texas currently accepts the following insurances: Blue Cross Blue Shield (BCBS), United Health Care, and Humana. 


If we do not accept your insurance and you work with a fully licensed therapist we can provide you with a receipt to turn in to your insurance carrier for reimbursement as an out-of-network provider. View our Out-of-Network Guide.

*Please review the “Reasons to Pay Privately” section below. Unfortunately insurance companies will not recognize and reimburse for services provided by LPC-Associate. However, if you have a FSA (flexible spending account) or HSA (health savings account), any counselor you receive services from Fit Therapy of Texas, can be paid for with these accounts as they are paid to Fit Therapy of Texas and not individual counselors. 

Fees For Fully-Licensed Counseling Services  


Initial visit / Intake: 50 minutes $160.00

Individual Psychotherapy: 50 minutes $120.00

Couples Counseling: 50 minutes $120.00

Fees for Licensed Associate

Other counselors within Fit Therapy of Texas are licensed Associate working under the supervision of a LPC-Supervisor; and their fees are as follows:


Initial Visit/Intake: 50 minutes $105

Individual or Couple's Psychotherapy: 50 minutes $90

Cancellation Policy

It is understandable that appointments need to be canceled and rescheduled on occasion. We ask that you give at least 24 hours advance notice to your therapist when canceling or changing your appointment time. If cancellations or changes are made with less than 24 hours notice, you will be charged the full regular visit fee. Last minute notice, or no notice, prevents the practice from making your appointment slot available to other individuals. Thank you for your understanding and cooperation. 

Reasons to Pay Privately

Private paying clients choose not to involve insurance companies in their mental health care. Their counseling is not limited by a diagnosis, treatment plan or session limits that health insurance companies mandate. Often, insurance companies limit the number of sessions and even the type of therapy they will cover.


In order to obtain reimbursement from your insurance company, a mental health diagnosis must be made. This becomes a part of your permanent health care record and the insurance company can review all of your records at their discretion.


By paying privately or out of pocket, we can assure private pay clients the highest degree of privacy, flexibility and control of their mental health and records that is allowed by Texas state law. We will work collaboratively to decide how often you would like to attend therapy and you decide what you want to focus on. You have the control over your mental health care.

Schedule a session

Whether you need help for yourself, a teen in your care, or your relationship.

Complete the form below to schedule your first session.

We accept all major insurances

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