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MEET KAYLA

Licensed Professional Counselor

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Kayla is a Licensed Professional Counselor, received her B.S. at Texas State University and M.S. at University of Texas at San Antonio in 2022. She is currently an EMDR Trained Therapist and in the process of becoming EMDR Certified. Kayla has a passion for wellness and values authenticity, compassion, and the mind - body connection. She strives to cultivate a safe counseling environment and empower clients to be the leader of their life.

 

My work focuses on creating a tailored evidence-based approach to help clients process memories with EMDR. I specialize in helping adults work through past and recent trauma, attachment wounds, anxieties, and grief/loss. I will help you work through negative narratives, build body safety, and create self-compassion.
I value a strength-based approach and utilize Cognitive frameworks (TF-CBT/CBT) Mindfulness (DBT), Somatic Therapy, and Attachment Theory as a foundation with EMDR. Each session you will leave with a skill or resource. 

 

If you're feeling overwhelmed, sometimes it's hard to breathe, find peace, or express yourself. Maybe your thoughts aren't kind and your body feels restless. You have memories that are hard to let go of or work through, then you may be a great fit for EMDR. My goal is to support clients in navigating trauma and life stressors, help empower them to meet their needs and create healing. I value giving clients a space to be and feel. Call or send an email If you are looking to work through issues with EMDR and learn skills to help you be the leader of your life.

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