Fit Therapy of TexasJul 16, 2017Recipe: Protein Rice KrispyAre you a Rice Krispy fan!? If you answered, Yes then you must try this protein Rice Krispy recipe out. It’s a great way to treat...
Fit Therapy of TexasFeb 19, 2017How to make a healthy smoothieMatcha has 3X more epigallocatechin gallate (EGCG) as regular green tea. EGCG is a catechin, or a phytochemical compound that acts as an...
Fit Therapy of TexasNov 5, 2014What’s in Your Fall Cup O’ Joe?Ah…November. Here in South Texas, November usually brings a few cool weather fronts. And for some of us, the dip in temperature and...