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Fit Therapy of Texas
Jul 16, 2017
Recipe: Protein Rice Krispy
Are you a Rice Krispy fan!? If you answered, Yes then you must try this protein Rice Krispy recipe out. It’s a great way to treat...
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Fit Therapy of Texas
Feb 19, 2017
How to make a healthy smoothie
Matcha has 3X more epigallocatechin gallate (EGCG) as regular green tea. EGCG is a catechin, or a phytochemical compound that acts as an...
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Fit Therapy of Texas
Nov 5, 2014
What’s in Your Fall Cup O’ Joe?
Ah…November. Here in South Texas, November usually brings a few cool weather fronts. And for some of us, the dip in temperature and...
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