Q: How can someone know if a therapist is the right fit? A: An initial consultation is a great opportunity for you and your counselor to meet each other and decide if the counselor is a good fit for you. This is important because counseling includes a collaborative relationship between the client and counselor. The counselor-client relationship involves the building of rapport and development of openness and trust. Trust your instinct and feelings to determine if your counsel

As a therapist, I teach people how to deal with difficult situations. From family conflict to work conflict, we work together to problem solve each situation. Brainstorming solutions is helpful in gaining awareness of how we think and feel about the conflict. Unfortunately, most conflict is due to invalidated feelings and misunderstandings. Thus, leading to continued discord and often disinterest in resolving the conflict all together. Generating solutions and figuring out wh

Q. What should I do to prepare for my first counseling session at Fit Therapy of Texas? A. We ask that you please complete the paperwork for new clients ahead of time, and put together a list of any questions you may have, so that your counselor can address them during your session. Q: Before starting counseling services, do I need to complete a consultation with a counselor? A: Yes, a consultation is required before starting counseling. A consultation is required as it is an