What you put into your body matters!
After reading, The Brain-Gut Connection at www.hopkinsmedicine.org, we felt compelled to share this article and discuss the importance in the research. According to Jay Pasricha, M.D., “The enteric nervous system “gut’s brain” may trigger big emotional shifts experienced by people coping with irritable bowel syndrome (IBS) and functional bowel problems such as constipation, diarrhea, bloating, pain and stomach upset.” Whoa! Re-read that last statement. What you put into your