Amanda GilmoreAug 5, 20175 tips to improve your bikini bodybuilding competition performanceEver think of competing in a bikini bodybuilding competition? Here are the top 5 tips to help you bring your best all-around package when...
Fit Therapy of TexasDec 29, 2015Stick to your New Year's Resolutions with these 5 simple steps!We all have good intentions for starting the New Year off right. When January rolls in, we start thinking about what our New Year...