Fit Therapy of TexasDec 18, 2022What No One Tells You About Depression, Anxiety, and Low Self-WorthHave you ever wondered if others are feeling the way you’re feeling? Do they worry as much as I do, do they struggle to get up in the...
Fit Therapy of TexasOct 17, 20215 Reasons to NOT put your mental health on the back burnerWe've all done it...neglecting our mental health because other people need you to be 'strong and keep it all together', just have to push...
Fit Therapy of TexasSep 12, 20215 Positive Habits to Treat Yourself With LoveRemember the most important person in your life is YOU. There is no other person like you and you deserve self-love. Self-love is...