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Fit Therapy of Texas
Aug 31, 2021
How to Introduce Exercise to Your Weekly Schedule
We all know that maintaining a healthy life style can be hard when life gets in the way. There are many reasons why its hard to stay...
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Fit Therapy of Texas
Aug 17, 2021
What are the best exercises to do if you have back pain?
The first question you need to ask yourself is “why do I have back pain?’’ There are many factors that can be the reasoning behind it....
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Fit Therapy of Texas
Jul 11, 2021
Who else wants to 'max out' their progress?
As a fitness expert, it’s my responsibility to create and design workouts to challenge group members physically and mentally. Not only do...
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