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Fit Therapy of Texas
Mar 9, 2022
The truth about micronutrients!
Let's talk MICRONUTRIENTS. We talk a lot about macronutrients (protein, carbohydrate, fat), but what about micronutrients and where we...
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Fit Therapy of Texas
Oct 17, 2021
7 grab and go snacks for the busy professional
As business owners our days are usually packed with meetings, client sessions, marketing, etc. Similar to our clients, our days are busy...
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Fit Therapy of Texas
Aug 31, 2021
What's the big difference between dieting vs. a lifestyle change?
A diet is usually full of restrictions, low calories and short-term results. Most people fail at diets because they are using...
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