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Find your purpose

All of us will sooner or later face certain circumstances that makes us contemplate our lifestyle choices and think, “What can I do to improve my health?”

(Photo Credit: Lisa Krantz, Express News)

After the loss of her son, Elena decided it was time to take control of her health and wellness. She committed to a lifestyle change in February 2015 by participating in nutritional guidance, grief counseling, and personal training at Fit Therapy of Texas.

Elena’s progress was documented by the San Antonio Express News in an article that was officially released today. Check out Elena’s journey by San Antonio Express News here:

Everyone has a purpose for their lifestyle change, what’s yours?

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