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Recipe: Roasted Buffalo cauliflower bites

Do you enjoy having wings for a cheat meal? We know we do! It may sound strange, but cauliflower bites will be your new wings of choice and make you a cauliflower lover in no time. They are also great for a snack idea or even a side dish with a meal.


2 heads of cauliflower (cut them into florets)

2 Tsp extra virgin olive oil

1/4 tsp sea salt

1/4 cup light mayo

2 tbsp Buffalo sauce


- Toss the cauliflower into the olive oil. Lay them out on a baking sheet. Then sprinkle sea salt on them and bake for about 20 mins at 400 degrees or until they start to turn golden.

- While the cauliflower is baking mix the mayo and buffalo sauce together in a bowl.

- After the cauliflower is done baking pour the cauliflowers in into the mixture. Then place cauliflower back onto the baking sheet.

- Put cauliflower back in oven for about 5 minutes or until they start turning brown.

- Pull out of oven and let them cool down a bit & then enjoy!

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