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What to get the health enthusiast for Christmas

Fit Therapy of Texas
Dec 10, 2017
2 min read

Do you have a fit friend in your life and don’t know what to get them for Christmas? No worries, were here to help you out! Here is a list of some of the hottest items that every fit person needs!

1. Wireless headphones, if they don’t have them already. Every gym goer knows the hassle of untangling your headphones. So, save your fit friend some trouble & give them the gift of wireless headphones!

2. Bombshell sportswear leggings are the latest leggings every fit female is wearing. They are cute, comfy & would make the perfect Christmas gift!

3. The dumbbell bracelet. What girl doesn’t like jewelry?

4. You can't go wrong with a pair of sneakers, especially with these Huarache Nike sneakers. They are perfect for your gym goer & very fashionable!

5. The whole-body vibration platform- This machine transports energy to your body, forcing your muscles to contract and relax a dozen times. It aides in weight loss, improves flexibility, enhances blood flow and reduces muscle soreness. You see these machines in many gyms. Your fit friend would definitely enjoy it!

6. The define jacket by Lululemon is great for winter time, you can wear it in and out of the gym. The jacket is a little pricey but your fit friend is guaranteed to love it and the jacket lasts forever!

7. The vibrating foam roller uses pressure & vibration to improve the body's overall physical performance. A gym goer must have!

8. The Puddle Jumper gym bag- it has removable pouches, a hidden pocket, a detachable mirror and even a ventilated compartment to keep your dirty shoes/ clothes away from the clean ones. How can you not love this bag?

9. Fanny packs are back! They hold everything from your cell phone to your headphones. They are great for the person who doesn't want to carry a big gym bag around and also you wouldn't have to worry about losing any of their items.

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"I started working out with a trainer virtually a couple weeks ago & it has been awesome! Being a nurse AND being in school still, I have constantly made excuses for not having time to workout and eat healthy. At first, I started doing sessions after work when I was already worn out, but my trainer encouraged me to start waking up early and working out before I go to work. This has been a game changer for me & I no longer have excuses of not having time or being too tired because he has encouraged me to MAKE time! My trainer is so supportive & encouraging and I don’t think I would be able to get through some of the workouts if I was doing them on my own! The meal plan that was made for me was very simple and straight forward, which has made it so much easier for me to prep and to not make excuses and eat whatever is “easy” or whatever is “fast” while going to work and school. I highly recommend it here if you’re struggling to prioritize healthy habits and making excuses like I was. This is just the beginning and I can’t wait to see my progress!"-Ashley
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