Take The Stress Out Of SMOOTHIES



Let's talk SMOOTHIES!


Are smoothies good or bad?


Homemade smoothies are a great way to met your total calories and increase your protein intake for the day.


However, there are pros and cons to this. Below is our list of pros and cons for you to decide your take on smoothies.


Pros:


Convenient

Adds Variety

Add Greens Easily

Customize for macros


Cons: