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What's for dinner?

Fit Therapy of Texas
Aug 29, 2017
1 min read

Going grocery shopping today? If you are like us... the "what's for dinner?" conversation can go back and forth until your fed up. Let us help you solve this common problem with this awesome and tasty low carb pizza recipe!

Ingredients

For the Sauce:

6 oz of tomato paste

1 cup dried oregano

1 cup dried basil

1 TBS salt

For the Crust:

2 eggs

8oz of cream cheese

1 cup parmesan cheese

Toppings: optional

1 Cup spinach

1 Cup Fat Free Mozzarella Cheese

1/2 cup mushrooms

1/2 cup low sodium pepperonis

Directions:

Start with the crust. Mix all the ingredients for the crust in a bowl. Then place evenly throughout pan place in oven for 25 minutes at 400 degrees. Then while that is baking mix all the ingredients for the sauce in a seperate bowl. Then after the crust is done baking. Spread the sauce evenly throughout the crust, add the toppings of your choice. Then turn up the oven to 425 and bake for about 10 more minutes. Then take out of oven and let it sit for about 10 more minutes and enjoy!

Comments


What Members Say

"I started working out with a trainer virtually a couple weeks ago & it has been awesome! Being a nurse AND being in school still, I have constantly made excuses for not having time to workout and eat healthy. At first, I started doing sessions after work when I was already worn out, but my trainer encouraged me to start waking up early and working out before I go to work. This has been a game changer for me & I no longer have excuses of not having time or being too tired because he has encouraged me to MAKE time! My trainer is so supportive & encouraging and I don’t think I would be able to get through some of the workouts if I was doing them on my own! The meal plan that was made for me was very simple and straight forward, which has made it so much easier for me to prep and to not make excuses and eat whatever is “easy” or whatever is “fast” while going to work and school. I highly recommend it here if you’re struggling to prioritize healthy habits and making excuses like I was. This is just the beginning and I can’t wait to see my progress!"-Ashley
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