Fit Therapy of TexasApr 7, 202110 THINGS I WISH I’D KNOWN BEFORE STARTING MY FITNESS JOURNEY PART 2 - 6 THROUGH 10 6.) Different phases of life calls for different approaches We all know there are four seasons throughout the year. Well your body will...
Fit Therapy of TexasMar 10, 2021A challenge that will motivate anyone. Sign up today.Do you love working out? Do you love basketball? If you answered yes, then this fitness challenge is for you. Fit Therapy of Texas is...
Fit Therapy of TexasFeb 28, 2021Take Care of You!What does it mean to take care of You? This has a different meaning for everyone, but for most it means putting yourself first by...
Fit Therapy of TexasFeb 13, 202110 THINGS I WISH I’D KNOWN BEFORE STARTING MY FITNESS JOURNEY PART 1 - 1 THROUGH 5 1.) THE JOURNEY WILL BE ANYTHING BUT LINEAR A common misconception when it comes to fitness / health is that the journey is a straight...