The Truth about Losing Weight Fast



Fit Therapy
of Texas
Health & Wellness
Blog




- Jul 4, 2020
Proper Nutrition and exercise through menopause


- Jun 9, 2020
Here are methods to properly prepare you to get back in the gym or to start a new workout regimen


- May 14, 2020
The Dangers of Not Eating Enough


- May 10, 2020
How Loneliness affects the body


- Apr 21, 2020
Why you should lift, especially Women


- Apr 5, 2020
Why does fat get such a bad rap?


- Apr 2, 2020
Learn how your pet can improve your mood.


- Mar 27, 2020
EATING WHEN STUCK AT HOME: THE WHAT-WHERE-WHY


- Mar 24, 2020
Q & A: Learn how to master your metabolism


- Mar 22, 2020
Support Fit Therapy of Texas during the Coronavirus


- Mar 21, 2020
How to spend your quarantine time...


- Mar 3, 2020
What your body is trying to tell you.


- Feb 20, 2020
What's the difference between a Registered Dietitian and Nutritionist?


- Feb 9, 2020
What to look for when hiring a personal trainer?


- Jan 28, 2020
What you tell yourself matters. How to completely change how you talk to yourself.


- Jan 22, 2020
10 foolproof strategies to long term weight loss